Gobhi paratha recipe: Gobhi paratha is stuffed with spiced cauliflower and is typically served with pickle and yoghurt. It is very popular in breakfast and in lunch boxes during winters north India.
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Here we tell you how to make your family happy by serving them gobhi paratha in breakfast or lunch. Read on to know the recipe:
INGREDIENTS
for stuffing:
2 tsp oil
1 tsp ginger / adrak (grated)
2 cup gobi / cauliflower (grated)
½ tsp turmeric / haldi
½ tsp kashmiri red chili powder / lal mirch powder
½ tsp coriander powder / daniya powder
½ tsp cumin powder / jeera powder
½ tsp garam masala powder
½ tsp aamchur powder / dry mango powder
salt to taste
2 tsp coriander (finely chopped)
for paratha dough:
1 cup whole wheat flour / atta
salt to taste
1 tsp oil or ghee
water as required for kneading
¼ cup wheat flour for dusting
for roasting paratha:
ghee or oil as required
INSTRUCTIONS
heat oil and saute ginger.
add grated cauliflower (gobi) and saute for 5 minutes.
add all spices and salt. Saute well.
add coriander leaves and keep aside.
ROLLING THE PARATHA
Take medium sized ball from chapathi dough, roll about 5 inches in diameter.
place the prepared stuffing in the center.
take the edge and start pleating bringing to center.
and press the pleats from center.
sprinkle some flour and roll to of a chapati size.
ROASTING THE PARATHA
on a hot tava place the rolled paratha and cook both sides.
add oil / ghee and press slightly.
serve hot gobi parathas with sauce, raita or pickle.
Some important tips
The dough needs to be smooth so that the spiced cauliflower is easily stuffed. more important, apply butter or ghee on paratha while frying after you have roasted the paratha once. This will ensure that the paratha is cook perfectly without turning oily and half cooked. You can add green chillies to make it more spicy.
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