Samantha Ruth Prabhu is one of today’s fittest and most gorgeous actors. She is an exceptional actress with a long career in the Tamil and Telugu cinema industry. And if you follow her on Instagram, you already know how impressive she is in the gym. Samantha looks stunning both on and off-screen, which can be attributed to her consistent efforts in the fields of fitness, food, and skincare.
She looks stunning whether she is wearing makeup or not.
Hydrate
Hydration is one of Samantha Akkineni’s most important beauty secrets. Samantha prefers to stay hydrated throughout the day. She feels that the key to great skin and wellness is water.
CTM Is Simple To Do
Samantha adheres to a CTM routine that includes cleaning, toning, and moisturising. It is the most fundamental and straightforward skincare routine that everyone should follow for healthy skin.
SPF Is Required
She never leaves the house without her trusted sunscreen. Samantha always wears sunscreen to protect her skin from the sun’s damaging UVA and UVB rays, whether it’s sunny, cloudy, or windy.
Believe the Expert
Samantha has oily, acne-prone skin, so she has to be extra cautious about what she puts on her face. She believes in and enjoys using Neutrogena products. She also does not hesitate to see her dermatologist when she requires more assistance.
Hair Conditioner
Samantha opts for natural hair care to keep her hair looking gorgeous and lustrous. She only utilises natural, SLS and paraben-free products. She also oils her hair on a daily basis to keep it healthy.
The Jade Roller
Samantha’s skincare routine includes the use of a jade roller. She applies it to her face to increase circulation and minimize puffiness and inflammation.
Makeup by Samantha
The following are some makeup techniques and methods from Samantha Akkineni’s routine:
- Samantha prefers to maintain her appearance as natural as possible. This is why she prefers a BB cream to a full coverage foundation.
- She has lovely thick brows that she likes to emphasize with an eyebrow pencil.
- Her preferred lipstick colors are browns and nudes, and she is frequently spotted wearing them.
- Samantha prefers to wear heavy eye makeup. She likes to use black shadow, kajal, and mascara.
- Samantha relies heavily on face powder to regulate excess oil and keep her makeup in place because she has oily skin.
Diet of Samantha
Samantha eats a basic, healthy, and well-balanced diet. She doesn’t believe in fad diets or fasting. She also never skips a meal. Her credo is to eat everything but in moderation.
Salads, fruits, nuts, berries, veggies, and lean meat make up the majority of her diet. She enjoys eating and frequently indulges in her favourite cuisines and delicacies. She enjoys sushi, sambhar rice, and paalakova, among other things.
Samantha understands the significance of eating correctly, but she also enjoys cheat days on Sundays, when she binges on biryani, prawns, and loads of spicy food.
Workout Routine of Samantha Ruth Prabhu
Samantha may stray on her food from time to time, but she never cheats on her workout programme. She gets to the gym at 5 a.m. every day to work out with her trainer, Dhaya Rajesh. Despite her efforts, she continues to struggle.
Samantha is a big admirer of working out, but she does it to strengthen her body rather than to look good. She works out with both weights and cardio.
Samantha’s typical gym day include the following activities:
- Weight training
- Resistance training
- Thrusts on the hips
- Lunges backwards
- Bench pressing
- Push-ups\sPull-ups
- The incline press
- Narrow squeezing
- Squats
When she is too busy to work out, she likes to go running.
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