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These are instant favorites of everyone. Cashews are packed with moderate fat content which makes you full and eat less. They are also high in copper.
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These exclusive nuts are native to Australian ground. They are known for improving heart health and lowering down cholesterol levels.
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This delicious nut known for flavoring some of your favorite delicacies is loaded with health benefits. Hazelnuts protect you from cell damage and boost your immunity.
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We all know the fun of cracking pistachios and savoring their salty taste. Apart from helping you manage your body weight, pistachios are known for assisting in your sexual functionality.
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These amazing nuts are extremely good for your skin and they also protect you against cellular damage.
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They are really effective as an alternative for healthy weight loss and they also help in regulating your blood glucose levels.
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One of the best-known benefits of eating almonds is that they aid cognitive and memory function. Apart from that, they also provide energy.
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Walnuts are extremely good for balancing cholesterol levels in your body. They also have anti-inflammatory properties.
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This seasonal nut is extremely good for your overall brain health and nervous system. They also help in managing body weight.
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These healthy nuts are not exactly known for their flavor. They are friendly to your reproductive hormones and also help in thyroid functioning.
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