Author: K Navya 1/11/23
Credit: Google Images
Credit: Google Images
Try different foods to make it a balanced meal.
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When trying to go Vegan, keep a positive attitude and an open mind to the possibility of this being your lifestyle
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At the grocery store, spend time perusing around the fresh produce section to find things you may like to cook with
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Stack your home pantry with fresh vegan ingredients to cook with.
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In a vegan diet, protein intake needs to be regulated by adding ingredients like tofu that are rich
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When cooking, experiment with vegan ingredients in your pantry and whip up something tasty
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Vitamin D is an essential ingredient that we get from dairy and fish. It can be replaced with almond or soy milk
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Not all vegan food is healthy. Therefore, regulation and a balanced diet are a must
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It can be difficult to get vitamin B12 with a vegan diet. Take prescribed supplements if required
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Make use of the humble vegetables as the star of your dishes