Avneet Kaur: Social Media sensation Avneet Kaur started her journey in the entertainment industry by working in famous television shows, and there has been no looking back since then. From starring in popular shows like ‘Meri Maa’ to ‘Aladdin’, there has been no looking back since then. Meanwhile, Avneet Kaur is quite active on social media, and never misses a chance to share her glamorous and bold photos. Where she is all set to make her Bollywood debut by starring in a Kangana Ranaut film and fans are super excited to witness this journey of the actress.
Where other than her Fashion and acting, this 21-year-old is known for her toned, fit and healthy body.
Let’s take a look at 5 things that Avneet Kaur abides by in order to stay fit and get that toned body.
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Early morning yoga
Avneet Kaur has always mentioned on how she never skips on her daily Yoga session as that helps her in getting into that desired shape. And even if she has a hectic schedule, she makes it a point to go for her morning session of Yoga, even if it’s for 10 minutes.
Avneet Kaur loves her running session
Other than her Yoga, Running is also one thing that helps her is shedding those extra Kgs. As this form of Cardio, is the best method technique for an instant weight loss.
Protein shake
There are times when Avneet Kaur doesn’t have the time to go for a heavy breakfast (because of a hectic work schedule) and thus opts to go for her regular protein shakes, which not only helps her in keeping full, but is a healthy source of attaining energy.
Cycling is the key for Avneet Kaur
When it comes to losing weight in a short period of time, Avneet opts to go for cycling. As that not only helps her in attaining that toned body but is a great lower body workout as well.
Pole dance practice
This is a new thing that Avneet Kaur has added in her workout routine. Pole dancing is not just fun, but also brings in a proper balance and a lot of flexibility. Which is a great way of keeping fit!
Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP India does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.
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