Day by day eye problems such as irritation and dryness is becoming common at young age.The main reason behind this is changing lifestyle and lack of focus on nutrition.Working for long hours on a computer or laptop has increased at home as well as at office.Weak eyes also causes headaches a further problem.
The person who is having weak eyesight wear glasses.But, some people think that by wearing glasses their look will get spoil and they avoid wearing them.But after some time it becomes difficult for the person to see clearly without glasses.To get rid of glasses and to take good care of your eyes, try out these home remedies.
1.Almonds & Raisins: Almonds contains Omega-3 fatty acids and Vitamin E.It is considered as important for the eyes.For this, soak 8-10 raisins with 4-5 almonds at night in water and take them on an empty stomach after waking up in the morning.
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2.Carrot: Carrot is extremely beneficial for the eyes.You can include carrot in your daily diet to improve your eyesight.To keep eyesight good for a long time drink carrot juice mixed with amla juice.
3.Rosewater: A common desi remedy to treat eye-related problems.The anti-inflammatory properties of rose water help to get rid of conjunctivitis or ‘pink eye’ and inflammation.Dip a piece of clean cotton in rose water and rub it gently on closed eyelids.Then you can put a few drops of rose water in your eyes.
4.Honey: Use fresh amla with a teaspoon of honey to improve your eyesight and for the overall benefit of your eyes.Consume it immediately after waking up in the morning.If you don’t get fresh amla you can use amla powder.
Disclaimer: Consult your doctor before following any of the above suggestions.
