Pollution Eye Care Tips: We see our eyes become red, water coming out from our eyes, and allergies because of pollution.
Here are some easy tips to protect your eyes from pollution:
1.Don’t rub your eyes casually, if any particular thing enters, then you can wash it with water.
2.One should always wear glasses while going outside if there is smog. Glasses help in protecting the eyes from many harmful particles.
3.Use eye drops (after consulting your doctor), this will help you in relaxing your eyes.
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4.Keep yourself properly hydrated. Drinking a good amount of water helps in various other aspects as well.
5.Blink your eyes frequently, this results in moist eyes.
6.Take a healthy diet and include green vegetables and fruits.
7.If your are feeling itchy or problems in eyes then avoid wearing lenses or makeup.
8.Never touch your eyes with untidy hands.
9.When you are outside and you get stuck in traffic then close your windows and also turn off the car as it increases the pollution.
10.Never go to bed with makeup it will harm your eyes as well as your skin.
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What are the common eye problems that occur by pollution?
• Allergy in eyes
• Water coming out from the eyes
• Itching in eyes
• Swelling in eyes
• Redness in eyes
• Discomfort in eyes
• Exhausted Eyes
In major cities and their surroundings, the amount of poisonous air is rising. To the best of our abilities, we must guard against and prevent actual physical harm to our eyes.
Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP India does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.
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