Rakul Preet Singh: Actor Rakul Preet Singh is known for her fitness routine and dedication towards maintaining a healthy lifestyle. In her recent Instagram post, she shared a video of herself taking an ice bath treatment. The actor dropped a video on Saturday morning where she is undergoing cryo therapy in minus 15 degree.
Rakul shared a video where she emerges from a wooden cabin in snow covered territory. Clad in a bikin, Rakul Preet braves minus 15 degree cold and steps into the water pool dug into the snow territory.
‘Cryo in -15 anyone?’ She captioned the video.
Ever since she dropped the video on Saturday morning, users have fllooded the comment section. Many praised her for her being brave enough to go for this extremely tough process. One person called her daredevil Some users also praised her well toned body. Rakul was recently seen in Chhatriwali and Thank God.
What is cryo therapy
Cryotherapy is a treatment where your healthcare provider applies extreme cold to freeze and destroy abnormal tissue.
Cryotherapy can be used to treat a variety of skin conditions and some cancers. This therapy can treat tissue externally (on the skin) and internally (inside the body).
The trend is increasingly becoming popular. Many celebrities have taken to the therapy. Recently, Samantha Ruth Prabhu shared a picture of her having a ice bath.
People, including self-described “Iceman” Wim Hof, claim that extreme cold can improve mental and physical health and even prolong life.
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