Alia Bhatt’s 2022 was all about new and joyous beginnings. Gangubai Kathiawadi, her first film of the year, was a box office success. Soon after, she made her South debut with RRR. Alia married her childhood love Ranbir Kapoor in April and gave birth to a daughter in November. Alia is back to yoga after a short break, and an inside look at the practise is going viral. Have you seen it?
Alia Bhatt shares picture on Instagram
Raha, Alia Bhatt’s baby girl, was born on November 6. Soon after, the actress was seen leaving for one of her regular yoga practises. While we all know Alia swears by yoga, in a recent photo she released, she can be seen floating upside down with the help of a hammock. She wrote in caption, ‘One and a half months post-partum, after gradually re-building my connection with my core, and with full guidance from my teacher @anshukayoga I was able to attempt this inversion today. To my fellow mamas, listening to your body post-delivery is key. Do NOT do anything your gut tells you not to. For the first week or two during my workouts, all I did was breathe… walk… find my stability and balance again (& I still have a long way to go). Take your time – appreciate what your body has done. After what my body did this year I have taken a vow to never be hard on myself again. Childbirth is a miracle in every way, and giving your body that love and support that it gave you is the least we can do.”
She also added, “P.S – every body is different – pls speak to your doctor before doing anything that involves exercise.”
Alia Bhatt was last seen in Brahmastra with husband Ranbir Kapoor and she will be seen in some big projects. Also, actress has her first Hollywood movie along Gal Gadot.
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