Stress and sleep deprivation can cause headache difficulties in certain people. In this context, a video featuring Dr. Priyanka Shehrawat discussing two kinds of headaches has been shared. We would like to inform you that Dr. Priyanka and Dr. Harshil Shah, a psychiatrist, are seen in this video. In this collaboration video, both are seen talking about headaches. Apart from tension-type headache, they are seen giving special information to people about migraine. Let’s find out the differences between these diseases and how they are connected;
Tension Type Headache
In the video, the doctor said this headache is due to overthinking, tension, worry and anxiety. And often in tension-type headaches, we feel as if there is a tight band around the head. We feel that kind of heaviness and pain. This type of headache often remains for the whole day. Such patients always complain. Its treatment can also be done by a psychiatrist by giving counselling, therapy and antidepressants.
Migraine
It was seen that Priyanka Sehrawat was discussing migraines. She mentioned that numerous trigger points can significantly worsen migraines during this. To keep yourself out of trouble in such a situation, you should avoid doing these things. You can treat yourself in half the cases if you pay attention to these things.
Precautions
- Going outside in the sun increases your risk of developing a migraine.
- If you haven’t eaten breakfast and are experiencing an empty stomach.
- A migraine may be significantly triggered if you are travelling for an extended period and are simply enjoying the ride without stopping.
- Decreased water consumption can also contribute to migraine headaches.
- An increase in migraines may also be caused by sleep deprivation.
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