Janhvi Kapoor: The one Bollywood Celeb that comes to our mind when we talk about the perfect hourglass body, is none other than Janhvi Kapoor! Where the ‘Dhadak’ actress has always mentioned on how she is a fitness enthusiast, and never misses out on her workout routine. Not to deny, there is a lot that goes into achieving that perfect and healthy body. Let’s take a look at 5 things that Janhvi Kapoor does, in order to maintain that toned body.
Must Read: 5 things Bhojpuri actress Akshara Singh followed that helped her in losing 10kgs
A big NO to gluten!
In one of her latest interviews, Janhvi Kapoor had talked on how she avoids gluten as she is not just allergic to it, but it’s bad for the health as well. So food items like Breads, pasta, cereal, baked goods are a big No for her.
A spoon of ghee
Soon after Janhvi Kapoor wakes up, she opts to have a spoon of ghee, which helps in better digestion, removes the dryness from the body and is good for the skin as well. And that is something that she takes, the first thing in the morning.
Janhvi Kapoor’s post workout meal
The ‘Mili’ actress post workout meal includes Ragi and sweet potato paratha that is not just healthy, but helps her in keeping full.
Does not believe in cutting out Carbs
Unlike others, Janhvi Kapoor does not believe in cutting carbohydrates from her diet and thinks that even if you avoid having it, it will bring no difference to your weight.
Love Pilates
Janhvi Kapoor has always shared her love for Pilates and is often spotted working out in the studio. Pilates not just helps her in losing weight at a faster pace but also improves flexibility.
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