Rashmika Mandanna: The National Crush of India Rashmika Mandanna is leaving no stone unturned to win people’s hearts with not her fine acting, but her no-filter personality as well! From her movies, and elegant dressing sense to the fact she is so humble with not just the paparazzi, but her fans as well, has always been the topic of discussion. But there is one more thing this ‘Goodbye’ fame is most famous for, which is her fit and healthy body.
Let’s take a look at 5 things that Rashmika diligently follows in order to stay fit and fabulous.
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Starts her day with a lot of liquids
Rashmika Mandanna has made it a point to start her day with a lot of liquids. There are times when she goes on to have about 1 liter of water in the morning. She has also started to drink warm water, with a spoon of apple cider vinegar in it, which helps her in keeping fit and is recommend by her dietician as well.
Egg is the best post workout meal for Rashmika Mandanna
In one of her interviews, Rashmika had stated on how she opts to have eggs, as her post-workout meal and thinks it’s the best way to boost up your energy.
Workout on a daily Basis
Rashmika had made it a point to never miss her workout. And even is she is feeling lazy or weak, she makes it a point to do some kind of exercise, to pump her up. And that brings out the best in her.
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Sweet potatoes with cinnamon as healthy snacks
There are times when Rashmika carves to have some healthy munchies. And it is then, the National crush opts to have sweet potatoes with cinnamon. She is allergic to potatoes, but when it comes to the sweet ones, she really loves adding them in her meal.
Believes in giving shocks to her body
Rashmika has confessed that there is no fixed workout routine she sticks to. That is, for a week she goes for full cardio, one week for all weight training, then one week it is all functional.
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