Haircare Tips: Hair breakage becomes common during the monsoon time. It is very important to take care of the hair during the monsoon, otherwise you may have to face the problem of split ends and stickiness along with breakage. Janhvi Kapoor’s beautiful and thick locks are liked by everyone but have ever wondered how her hair is so shiny and soft even in this monsoon season. The ‘Roohi’ actress takes utmost care of her hair along with her skin. You too can make your hair strong and healthy during monsoon by following these five haircare tips.
Choose the right comb
The very first step in hair care is to choose the right comb. The right comb reaches the scalp easily and detangles the hair without damaging it. To maintain the quality of hair, use only the right type of comb. Avoid plastic combs as they damage both hair and scalp.
Suitable shampoo and conditioner
According to the National Institutes of Health, shampoo’s job is to remove dust and oil from the scalp and hair, while conditioner maintains the softness of the strands so that they don’t break while combing. Use suitable shampoo, conditioner and hair mask according to your hair type.
Include nutritious foods in your diet
If you want healthy and strong hair, then add nutritious foods to your diet. According to health experts, eating eggs, leafy greens, and fatty fish provide nutrition that helps in hair growth. Apart from this, you should include a lot of vitamins, proteins, fibers, minerals and other essential nutrients in your diet so that hair can get strength and shine naturally.
Oil your hair once in a week
Oiling hair is very important. Today’s youth do not want to apply oil to their hair, due to which many problems have to be faced. The oil protects the hair and prevents it from drying out. Once a week, hair must be massaged with lukewarm oil, it improves blood circulation in hair follicles and boosts growth.
Always keep your scalp clean
It is very important to keep the scalp clean. If a layer of dust, pollution, dirt, oil is formed in your scalp, then microorganisms start growing which invite other problems. To avoid this, keep the scalp and hair clean.
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