Haircare Tips: Hair loss is a cause of great trouble for people, due to which many also suffer from stress. And hairfall happens twice as fast during monsoon. Many people get scared seeing a bunch of hair when they comb or shampoo. If you are also going through hair problems then do not worry. Nature has a solution for every problem. The beneficial elements found in Amla are useful for health and skin as well as hair. Consuming Amla strengthens the hair and brings shine and volume to it. Today, through this article, we will tell you in which hair problems Amla can be helpful.
Hair benefits of Amla
Hair growth
The phyto-nutrients, vitamins and minerals found in amla promote hair growth and improve blood circulation in the scalp. Amla is rich in Vitamin C, which produces collagen protein, which gives volume to the hair and makes it grow longer.
Treats dandruff
Dandruff is caused due to the dryness of the scalp. Vitamin C in Amla treats dryness and prevents dandruff. Along with this, anti-inflammatory and anti-bacterial properties are found in Vitamin C, which also gives relief from itching that occurs with dandruff.
Gives natural colour and shine
Along with eating amla, you can mix it with henna in powder form and apply it to your hair. This provides shine and essential nutrients to the hair along with natural colour. You can use Amla in various ways like oil, powder, juice, pickle and others to benefit the hair.
Eat one raw Amla regularly
Eating one raw amla daily for three months will help you to boost hair growth and get rid of almost all your hair problems. One raw amla has 600 to 700 mg of vitamin C which can prove to be extremely beneficial for hair.
This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP India does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.
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