Health Tips: From moisturizing to hydration; 5 tips to take care of your lips

Health Tips

Health Tips: To remain healthy, a person should take care of all the body parts. Lips are the most delicate and soft part of our body and it is important to take care of them. There are many steps to keep your lips beautiful and healthy and today we will tell you all those steps by which you will make your lips beautiful and perfect. Be it summer or winter, it is very important to take care of your lips and by keeping these steps in mind, you can take good care of them. Know all the steps here;

Check out health tips for healthy lips

Exfoliate: By gently brushing your lips with a damp, soft toothbrush or washcloth, you may get rid of dry, flaky skin. I normally do this once a week, usually on a weekend morning when I don’t have any immediate plans to go outside because it makes my lips a bit more sensitive.

Moisturize: Lips are frequently exposed to the sun, especially the bottom lip. Thus, skin cancers are frequently seen there. Therefore, it is VERY IMPORTANT that your daily lip balm has an SPF of 15 or greater. And yes, even when wearing a mask, you still need to protect your lips and the rest of your skin! I change to a moisturizing moisturizer at night to aid with overnight dryness.

Reapply: Reapply lip protection against the sun every two hours, particularly after eating or drinking. I find it useful to store my SPF lip balm in many locations. So that I remember to apply shortly after brushing my teeth, I often keep one at my desk, in my purse, on my bedside, and in the bathroom. The benefit of this arrangement is that you have an excuse to try out various brands and goods. Keep in mind to reapply lip sunscreen at least every two hours.

Using the right products: Make sure you’re using the correct items since we’re talking about them. Choose lip products that get the Seal of Recommendation from The Skin Cancer Foundation. You can be confident that if a product has our Seal, your lips will be soft and sun-safe since the Seal is only given to sun-protective goods that adhere to the requirements of our Photobiology Committee (a group of top specialists in how the sun interacts with skin).

Hydration: Lips lack oil glands, which causes them to dry out and crack more quickly than the rest of your skin. It took me years to stop the habit of licking my lips, which also depletes moisture, so drink plenty of water to prevent dry lips.

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