Health Tips: Some people develop visible veins in their legs, which take on a blue or purple hue. These veins are referred to as varicose veins. The legs or lower body’s veins are the source of this issue. The veins enlarge as a result of this issue, and the colour begins to darken. Walking or standing for extended periods is the cause of this. Some people develop pain, strain, and discomfort in their veins due to the disease varicose veins. Despite having this illness, some people experience no problems at all and that’s why people ignore it. Ignorance leads to the big issue in the body but we will tell you the reasons and the symptoms of this disease so that you can know about it on time.
Varicose vein causes
Standing for extended periods: If your line of work requires you to stand for extended periods, you may be experiencing this issue. This causes the feet to swell.
Overweight: This issue can also be brought on by being overweight. Working while standing up while being overweight puts pressure on the veins. This causes the blood flow to slow down and the veins to swell.
Excessive pressure on the legs: Blood clots when there is an excessive amount of pressure on the legs or lower body. In these circumstances, the veins begin to swell. Obesity, high blood pressure, and pregnant women are susceptible to this.
Genetic factors: This illness can occasionally strike a member of the same family as well as members of the following generation. Your risk of developing varicose veins rises if a member of your family already has the condition.
Varicose vein Symptoms
Pain and swelling in nerves
Feet become swollen
Dry skin
Leg Pain
Peeling skin near veins
How to stay safe?
Exercise- Such people should engage in activities that will help them lose weight while also reducing the strain on their legs. Exercise will also increase blood flow and aid in the elimination of this problem.
Don’t stand for too long – If your job requires you to stand, try to sit down for a few minutes now and then. Avoid standing too long.
Avoid Tight Clothes: Wearing tight clothing is not appropriate for such people. As a result, the vein becomes pressed and swollen. Wear only loose clothing.
Avoid wearing heels: If you suffer from varicose veins, avoid wearing heels. Foot oedema is a result of wearing heels. As a result, this issue may get worse.
Compression socks: This keeps the blood flowing normally and lessens leg swelling. Additionally, it can stop blood clots.
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