Sadhguru Tips: Sadhguru Jaggi Vasudev, spiritual leader, talks about the seriousness of abdominal belly fat in women and he suggests some useful tips to overcome these challenges and safeguard health issues in life. Sadhguru suggests that gyming and looking fit is not enough for women, he suggested asanas and processes to bring a balance.
How can women safeguard health issues?
While talking about the abdominal belly fat of women’s bodies and safeguarding health issues, Sadhguru said that Women are required to care significantly more about their health than men in today’s world because nature has entrusted a woman with a very complex reproductive system. This is because of the way society is organized and the many aspects of life are arranged. Because we were all born outside of a woman’s womb, our bodies contained an intricate system. Another reason is that both men and women were obviously exerting themselves physically. There was never any abdominal fat at a young age because of physical labor; if a girl has abdominal fat, she is asking for it. She is simply asking for it, so there is no waste.
Bring Yoga to Your Life
He further said that If a girl child starts performing Hatha Yoga at the age of 12, she will go through all the troubles that others think are huge concerns, and she will go through a lot of hardships for every stage of growth inside herself. As a result, without reproducing, a woman’s reproductive health must be maintained. Certain things must be done, and a significant portion of what you perform should be centered on the thoracic or abdominal regions. There are particular asanas and practices that can be taught, and if they accomplish this, they will not need to go through all of the medical procedures.
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