Sadhguru Tips: Sadhguru Jaggi Vasudev has shared some valuable tips for handling unpleasant memories. If you find yourself struggling with negative thoughts or memories that are causing you distress, Sadhguru suggests a simple yet effective approach to dealing with them. He believes that the key to managing unpleasant memories is to not resist them or try to push them away. Check out what he said in the video that is available to watch below;
Sadhguru shares tips about unpleasant memories
Sadhguru Jaggi Vasudev talked about handling the unpleasant memories briefly. The video featured him talking and the video showed him addressing the issue. He said, “I want to let go. Essentially, you are talking about your memories. You want to forget something, if something is unpleasant or some unpleasant or unfortunate situations happen. If you forget it, you may walk into the same pit once again.
He continued, “And once again, especially if unpleasant things happen. You must remember. Only thing is, you must know these are dead, unpleasant things, not living things. What happened yesterday is dead. So don’t let dead things dance. They are dancing because you’re investing in them. By saying, I want to let go, you’re investing in them. The more energy you invest in them, the more they will dance. If you make the dead dance, the living will die. Don’t do that.”
Netizens reacted to the video
The video went viral online and netizens started reacting to the video in the comment section. People were impressed with his suggestion and they started showering him with praise. One user wrote, “So beautifully said.”
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