Sadhguru Tips: Sadhguru, the yogi and spiritual leader, imparts wisdom in various aspects of life. These life lessons are valuable for everyone across gender, caste, age and religion. These valuable life lessons are widely sought by a lot of people across the world through various events. Not only that, Sadhguru posts a lot of clips of his life lessons on social media, imparting knowledge on various things ranging from health and happiness. Moreover, he promotes the use of traditional methods of healing and preventing all kinds of difficulties.
Sadhguru on mortality
Apart from good health, certain other things are stopping us from living our best life. These are caused by various mental blocks that are holding us back from making our lives worthwhile. Sadhguru brings forth the idea of mortality and asks people to start thinking about it.
Mortality means death. Therefore, there is no escaping death and it can come to anyone. However, Sadhguru reminds people of how limited their life is as death can come to anyone at any time, despite all external factors such as religion, caste, gender, age etc. However, he also warns people to not think about mortality like paranoia or fear. Instead, the thought of mortality should help people make their lives meaningful
Sadhguru’s exercise
Sadhguru suggests an exercise to give meaning to life and make it worthwhile. In an interview, he suggests people to do exercise before going to bed. This involves taking a few minutes to think as if you are sitting on your deathbed and retrospect on all the things you did in your life. This will help you make the most of your time in this world and make life worthwhile.
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