Sadhguru Tips: Jaggi Vasudev takes on large, important challenges with consistency. His videos become viral online because he constantly offers incredible and illuminating knowledge about life and other subjects. His latest video was uploaded to his Instagram profile, where it has garnered attention from others online. Three unpleasant characteristics of life—stress, tension, and anxiety—were addressed by Sadhguru in the video. The spiritual guru talked about conquering them; watch his video for some incredibly wise guidance if you want to learn how to do the same.
Sadhguru Shares Tips for a Better Mental Health
The spiritual guru focuses on making the people health good. His videos make rounds on the internet because he always shares important tips for the people to achieve good mental health. An Instagram video has taken the internet by storm which showed him talking about the mental health. The spiritual guru revealed some secrets so that people can achieve a good life with peace.
Here’s What Sadhguru Said
The spiritual guru said in the video, “The most powerful two important tools we have is this body and this mind. And both of these things not taking instructions from you. If you say I am stressed, I’m tense, I’m anxious, and miserable whatever if you say, essentially these are not taking instructions, from you that’s all it is. You can give thousand explanations. Essentially, you do not know how to employ the prowess of your body and your mind. So, Inner Engineering is to get a proper handle on these two faculties that we have, which are most miraculous. Inner Engineering is about turning our perceptions inward to see how to engineer this machine in such a way, it functions the way I want.”
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