Sadhguru Tips: Several health problems come in life that make anyone think about them. People say that the stomach is the main reason for the health problems in our life and Sadhguru gave the reason for these health problems with the solutions. A new video of Sadhguru is taking the internet by storm which showed him explaining the cure for health problems to get better results simply.
Sadhguru reveals tips for health problems
The spiritual guru Jaggi Vasudev revealed a cure for several health problems. In the video, Sadhguru revealed that people should maintain their stomachs healthy for some time to live a healthy life. He said, “Your body and your brain works at its best only when your stomach is empty. So we always make sure we eat in such a way, how much ever we eat. Our stomach must be always empty within two to two-and-a-half hours’ time maximum. So we go to bed hungry always. So, minimum eight hours gap is what is recommended in yoga between one meal and the next meal there must be an eight hour space. If you do this, you will see half your problems will go away in six weeks’ time.”
He always addresses such things
Sadhguru always addresses such things and makes people understand knowledgeable things. His videos make rounds on the internet and entertain the audience because he always gives insightful information. This video also went viral online and netizens were reacting to the video.
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