Sadhguru Tips: The author, mystic, and yogi Sadhguru has recommended a high-protein, high-energy food. It is still unknown what food item he recommended. Nonetheless, the food item is thought to be a plant-based source of protein with several health advantages. Since Sadhguru’s advice is reputed to be based on traditional Indian knowledge and methods, both his devotees and health enthusiasts eagerly await it.
Sadhguru shares tips about high-protein food
The spiritual guru talks about getting healthy and he also shares some tips to live a healthy and happy life. Recently, a video went viral in which he talked about a superfood that can be a source of high protein and energy in your body. The spiritual guru suggested horse gram to eat to get high protein and he considered it as the most protein-filled utensils. He said that it can be eaten sprouted and you can eat it raw very easily. The superfood makes the body heat and he suggested that if your body heats a lot after eating horse gram then you can eat green gram to cool down the temperature of your body.
Here’s How Devotees Reacted
His devotees followed him on the social media platform Instagram and they reacted to the video in the comment section of the post. One user wrote, “Wonderful insights.” Another use wrote, “Horse Gram is so much better than this silly app!”
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