Sadhguru Tips: Deepavali, also known as Diwali, is more than simply a festival of lights; it has deep meaning that many people have forgotten over the years. Sadhguru claims that Dhanvantari, a god of health and wellbeing, is closely associated with the festival celebration. Reconnecting with the deeper meanings of this important occasion is crucial as we celebrate it, especially as they relate to our winter lifestyle and health.
Understanding Diwali’s Timing and Significance
Diwali is celebrated on the trayodashi (13th day) of the Karthika month in the lunar calendar. Traditionally, this day is dedicated to worshiping Dhanvantari, the divine embodiment of Ayurveda and the guardian of our health. Unfortunately, as time has passed, many have misinterpreted the festival, associating it more with wealth than health. The term “Dhanteras,” which focuses on riches, has overshadowed the original emphasis on well-being.
The Importance of Health in Diwali Celebrations
As winter approaches, our bodies naturally tend to slow down. This change can lead to various health issues if we are not careful. Sadhguru emphasizes that this period demands attention to our health. The festival serves as a reminder to maintain our vitality, avoiding the lethargy often brought on by the colder months. By lighting lamps and bursting crackers, we actively engage in practices meant to energize our surroundings and ourselves.
Reviving Ancient Practices for Modern Well-Being
Traditionally, during Diwali, it was common for families to engage in specific rituals to invite positive energy into their homes. For instance, women would draw geometric designs outside their houses, reflecting their desire to attract auspicious energies. In rural areas, men would sing in the streets to awaken the community and keep spirits high. Sadhguru points out that reintroducing these activities can combat the winter blues, fostering a vibrant atmosphere conducive to health and happiness.
The Role of Light and Music in Diwali
Diwali celebrations involve more than just illuminating lights and popping crackers; they have deeper purposes. The noises are intended to awaken and energise, while the light represents the dispelling of darkness. On Diwali morning, it’s important to welcome the first rays of sunshine, making sure that it hits you rather than merely the ground or plants, according to Sadhguru. This activity fosters a sense of wellbeing and strengthens our bond with the natural world.
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