Sadhguru Tips: For people of all ages, mental health has become a critical concern in today’s fast-paced and increasingly complex society. Sadhguru, a well-known spiritual guide, discusses the startling increase in mental illness among adults and teens. In a provocative revelation, he describes how this can result in emotions of anxiety, depression, and other mental health issues and provides helpful guidance on how to develop a stronger sense of balance and well-being in our lives.
Sadhguru Talks About Mental Illness
He answered a question about mental illness. The spiritual said, “One important thing that’s happened is in previous generations, basic survival was such a challenge because basic survival was such a challenge. It kept everybody focused. There was not much struggle in the mind, but as the survival issue is settled in the human being, you will see more and more struggles on the psychological level because the physical struggles are gone. Now the struggle moves into the software department from hardware.”
“So our economic development and social liberties, everything is fine. But still if we don’t address how a human being experiences oneself, how to manage human experience, we are engineering the whole world the way we want it,” he added. Watch the video to hear his advice properly and briefly.
Netizens reacted to the video
The audience has taken notice of the video since it was posted on Instagram. His recommendations impressed online users, who expressed their opinions in the comments area. One user wrote, “Also lack of nature and living in A concrete jungle.” Another user wrote, “Some of the alien specie are eating humans that why human mind is like that (unstable).”
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