Sadhguru Tips: We frequently look for advice and insight to help us negotiate the difficulties of life and live more purposeful and fulfilling lives. We are always looking for ways to improve our lives, whether it is from the experiences of common people, the wisdom of philosophers, or the teachings of spiritual leaders. Numerous people all across the world have been influenced by Sadhguru’s amazing insights. His views on getting up early and the advantages it offers have gained notice in this digital age. Watch the video to learn more about the wisdom underlying this practice and its relevance.
Sadhguru Shares Benefits of Waking Up Early
The spiritual guru talked about waking up early and sleeping late. He shared useful insights to help people achieve good things. He said in the video, “You will always see people who wake up early in the morning are of a different quality. People who sleep late and wake up late, they are of a different quality. So, waking up early in the morning, you will see you will have a better sense of usage of time than sleeping late night. If you sleep late and wake up early also, that’s wonderful.”
He added, “But if you cut down your sleep, are you able to be active and alive through the day? That’s a question mark. That will only happen if you enhance your energy quality. If you raise your energies in a certain way, then you will see your sleep quota will shrink. Not because you’re trying to avoid sleep, simply because you need less maintenance.”
Devotees reacted to the video
The video was shared on Instagram and people started reacting to the video in the comment section of the video. They were impressed with the advice. One user wrote, “Some people have no choice of sleep routine.” Another user wrote, “So true & relatable after making changes in ownself!”
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