Everyone follows skincare and beauty hacks to get glowing and radiant skin. We keep looking for ways to get flawless beauty through expensive beauty products, different types of DIY masks and other methods. But do you know that apart from all these methods, by doing easy yoga asanas, one can get flawless beauty with natural glow. Yoga asanas keep the body fit and flexible and also take care of mental health and maintain the glow of skin.
Utthanasana
Performing Utthanasana improves blood circulation and reaches the face, which leads to rejuvenation. Do Utthanasana for a while and after a few weeks you will notice a different kind of glow on your face.
Sarvangasana
Shoulder Stand or Sarvangasana also helps in supplying blood to the face. Performing Sarvangasana gives beautiful skin. Perform this asana daily by taking the support of the wall.
Padmasana
Stress reduces the beauty of the skin and also invites other problems. Padmasana, or Lotus pose, reduces stress and promotes blood flow, which leads to beautiful skin.
Trikonasana
Trikonasana or the triangle pose supplies more oxygen to the skin, making it rejuvenated and glowing.
Bhujangasana
Bhujangasana, also known as cobra pose, improves blood circulation and removes free radicals from the body. By doing this asana, it reduces the risk of aging, psoriasis and acne and takes care of the overall health of the body.
This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP India does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.
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