Skincare Tips: Someone has rightly said that beauty fades with age. If you do not take care of your skin, then after a while it starts losing its glow and shine. Over time, the skin also ages, losing its natural plumpness and fat, and at the same time, the skin becomes thinner. The ultraviolet rays from the sun are very harmful for the skin and lead to the decrease in elasticity. While gravity can cause wrinkles.
But do not worry, where there are so many problems, you can make your skin glowing and beautiful like actress Kareena Kapoor Khan by adopting some beneficial methods. If you want radiant skin like ‘The Crew’ actress who can beat young girls even at the age of 42, then follow these five remedies suggested by Skincare expert.
Avoid straw for drinking beverages
Often people drink soft drinks, shakes, cold coffee and other beverages with the help of straws, which can lead to early wrinkles. Excessive use of straw can cause fine lines around the lips.
Don’t overlook hands, feet and neck
Whenever it comes to skincare, everyone thinks about the face. Skincare is not limited to the face but it is also necessary to take care of hands, feet and neck. Most people ignore the skin of hands, feet and neck, due to which signs of aging are visible before time. Use an antioxidant-rich moisturiser and a high SPF sunscreen on the skin of your hands, feet, and neck.
Tight ponytails can make you lose hair earlier
Tight ponytails can lead to premature balding. Many people tie their hair very tight, due to which the hair follicles get stressed and they become weak. Opt for loose hairstyles to reduce stress on the scalp and promote hair growth.
Sunscreen is mandatory
Sunscreen is the key step of the skincare routine. If you are avoiding sunscreen, then the skin does not get protection from the harmful rays of the sun which leads to many problems like tanning, pigmentation, dullness etc. Make sure to apply sunscreen of suitable high SPF so that the skin is protected from premature ageing.
Sleep deprivation can trigger premature ageing
Less sleep is also the main reason for premature ageing. If you are sleeping less then the amount of cortisol in your body increases which can lead to an increase in sebum production and inflammation. Increased sebum production and inflammation can lead to breakouts.
This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP India does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.
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