Sri Sri Ravi Shankar Tips: Sri Sri Ravi Shankar often shares the importance of natural foods that are easily available around us. One such powerful food is drumstick leaves, also called moringa leaves. These leaves are full of nutrition and offer many health benefits. Sri Sri Ravi Shankar highlights how including moringa leaves in our diet can not only boost overall health but also help purify the blood. With so many benefits, drumstick leaves are a must-have for everyone.
Sri Sri Ravi Shankar Explains Why Moringa Leaves are the Best for Health
Sri Sri Ravi Shankar highlights that moringa leaves are one of the best natural sources of nutrients. These powerful leaves are in high demand globally, especially as moringa powder, which is often sold at high prices. However, in India, drumstick leaves are readily available but are often overlooked despite their immense value. Moringa leaves contain essential nutrients such as calcium, potassium, vitamins, and iron. These nutrients are vital for purifying the blood and boosting overall strength, making moringa leaves a true superfood for health.
Power of Regular Moringa (Drumstick) Leaves Intake
According to Sri Sri Ravi Shankar, regular consumption of moringa leaves is essential for overcoming many nutritional deficiencies in the body. Whether it’s calcium for strong bones or iron for healthy blood, drumstick leaves offer a natural solution to keep the body fit and strong. For those who may not have access to fresh moringa leaves, Sri Sri Ravi Shankar also talks about Urja tablets as a perfect substitute. Made from high-quality moringa leaves, these tablets deliver the same benefits and are a convenient supplement for daily health.
Ancient Wisdom: Adding Drumstick Leaves to Ghee
Sri Sri Ravi Shankar reminds us of the traditional practices that once played a significant role in every household. One such practice is adding moringa leaves to ghee during its preparation, a common habit among our grandmothers that has been forgotten over time. This ancient method not only enhances the nutritional value of the ghee but also infuses it with the benefits of moringa leaves. By combining these two powerful ingredients, we can create a healthier version of this essential fat, making it even more beneficial for our daily consumption.
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