Vastu Tips: If you’re having trouble controlling your anger and want to find ways to live a stress-free life, you might want to think about implementing some basic Vastu advice. The harmonic balance between people and their surroundings is emphasized in the ancient Indian architectural and design method known as Vastu. You could begin by implementing a few of these suggestions into your everyday routine to help with anger management:
A space free of clutter
An untidy living space can cause tension and chaotic feelings that might lead to an increase in anger. A neat and clutter-free atmosphere is encouraged by Vastu. Clutter disrupts the flow of energy in your house and makes you feel more disorganized and irritated. Arrange your living space so that you can begin controlling your anger with Vastu principles. Sort through your stuff, get rid of whatever you don’t need, and organize it well.
Using Colors
We are strongly affected emotionally by certain colours, which might either make us feel less or more angry. According to Vastu, using certain colours in your living spaces can help you establish a sense of calm and control. Pastel colours, light blue, and green are examples of calm colours that are associated with peace and may also reduce anger. Paint, furniture, and accessories are great ways to incorporate these colours into your interior design.
Recognizing the Value of Guidance
Vastu places much emphasis on the cardinal directions and how they affect our feelings. Understanding the significance of each direction can help you make informed decisions about the locations of rooms and activities in your home. The north direction is associated with advancement and personal development. If you channel your fury toward activities that promote personal development, you can use it to channel your anger into positive energy for improving yourself.
Organize Your Bedroom Again
You spend so much time in your bedroom; therefore keeping an emotional balance depends on it. According to Vastu, the design of the bedroom should promote tranquillity and rest. Having a serene and cosy bedroom helps you better manage your anger. Consider the location of your bed. It should ideally be placed at the southwest corner of the room for stability and security. It is not advisable to put a bed under sloped ceilings or exposed beams since they can create subliminal stressors that exacerbate tension and fury.
Getting in tune with the surroundings
Vastu lays a lot of emphasis on how our physical environment affects our thoughts, feelings, and behaviours. According to Vastu principles, the five elements of Earth, Water, Fire, Air, and Space should all be harmoniously included in the design of our living spaces. It’s been suggested that a neat, well-balanced environment soothes the mind and reduces the likelihood of being upset or frustrated.
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