Busy Bragging: It’s not uncommon to hear people boast about their busy schedules in the fast-paced world of modern offices. This behaviour, sometimes referred to as “busy bragging,” is becoming common in contemporary conversation. However, what precisely is “busy bragging,” and why is it that so many people find it bothersome? Let’s find out.
What Is Busy Bragging?
Busy bragging occurs when people boast about their hectic schedules and heavy tasks. Instead of simply saying they’re busy, they emphasise how much busier they are than others. “I barely have time to breathe,” or “I’m working 80 hours a week!” are common statements.
The Psychology Behind Busy Bragging
According to a research published in the Personnel Psychology Journal, busy bragging is typically motivated by a desire to communicate status and significance. People want to look indispensable and successful, so they associate busyness with worth and productivity. This behaviour may arise from cultural influences in which being busy is regarded as a mark of honour.
Why Is Busy Bragging Annoying?
- According to research, persons who brag about their hectic schedules are perceived as less competent by their coworkers. It appears like you are battling to manage your workload rather than being a superman who can juggle everything.
- Hearing someone repeatedly complain about being overburdened might actually increase your own stress levels! It’s a chain reaction of negativity.
- Busy braggers frequently spend more time bragging about how busy they are than actually doing things. Their concentration is on seeming productive rather than truly being productive.
- Busy bragging might be a request for attention. These people need attention and appreciation, even if it is only for having a lot on their plates.
The Impact of Busy Bragging on Mental Health
Constant busy bragging can can have a bad impact on one’s mental health. The urge to look busy can cause persistent stress, anxiety, and despair. It also promotes a culture in which self-esteem is linked to work, which is neither sustainable nor healthy.
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