Lung cancer ranks among the most dangerous cancers, with a high mortality rate. Surviving lung cancer can be incredibly challenging. This cancer arises from the uncontrolled growth of cells in the lungs, and if its symptoms are not identified in time, it can be fatal. People exposed to smoke are at the highest risk, with smoking being a major cause. However, it’s not just smoking that can lead to lung cancer; several other factors also play a role, necessitating special precautions.
Key Risk Factors for Lung Cancer
- Be Cautious of Air Pollution: Exposure to harmful substances in air pollution significantly increases the risk of lung cancer.
- Factory Emissions: Smoke from not only coal factories but any type of factory can be a cause of lung cancer.
- Radiation Therapy: It may surprise you to learn that radiation therapy can cause lung cancer. It is essential to take extra care as a result. As soon as you become aware of any symptoms, get medical help.
- Secondhand Smoke: You still have to use caution even after you’ve given up smoking. It can also be harmful to be around people who smoke. Lung cancer can also be caused by secondhand smoke.
- Family History: A history of lung cancer in your family raises your risk. If you have family history of lung cancer, you should act quickly to take preventative steps.
Precautionary Measures
Steering clear of smoke is the most important step in lowering the risk of lung cancer. Make sure that nobody smokes near you once you stop smoking.
- Diet: Consume fruits and vegetables rich in vitamins and minerals to reduce risk.
- Air Pollution: Protect yourself from air pollution, which is another cause of lung cancer. Wearing masks can help.
- Healthy Foods: Incorporate veggies that are very beneficial into your diet, such as broccoli, cabbage, and cauliflower. Carrots, papayas, oranges, and other fruits should also be a part of your diet.
- Workplace Safety: Wear a mask to protect yourself if you are in a smoke-filled area and are unable to leave.
You can live a healthier life and considerably lower your risk of developing lung cancer by implementing these preventative measures.
Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Take the methods, and claims mentioned in this article as suggestions only; DNP India does not confirm or refute them. Consult a doctor before implementing any such suggestions/ treatment/medicine/diet.
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