Smog Engulfs Delhi, AQI Very Poor at Several Places; Precautions Asthmatic Patients Must Take

Delhi Pollution: Delhi is enveloped in a thick layer of smog, sparking concerns over worsening air quality. The Air Quality Index (AQI) has hit alarming levels, causing severe pollution across the city. Residents are facing health issues, including breathing problems and eye irritation. Areas like Lodhi Road, Akshardham, Connaught Place, and India Gate are heavily affected, highlighting the urgent need for action to address Delhi's environmental crisis.

Health Risks for Asthma Patients Amid Delhi Pollution

Rising Delhi pollution levels pose a significant threat to individuals with respiratory illnesses, with asthma patients being among the most vulnerable. Prolonged exposure to polluted air can trigger severe asthma attacks, worsen symptoms, and lead to complications like chronic bronchitis or reduced lung function. The fine particulate matter (PM2.5) and harmful gases in smog can irritate the airways, making it difficult to breathe.

Air Quality Worsens in Key Delhi NCR Locations

The air quality in Delhi NCR has reached alarming levels, with several areas falling under the "Very Poor" category, as per the India National Air Quality Index (AQI). Here’s a breakdown of the AQI data:

• Sector 62, Noida (IMD): AQI 332 – Very Poor
• Anand Vihar, Delhi (DPCC): AQI 378 – Very Poor
• Vivek Vihar, Delhi (DPCC): AQI 348 – Very Poor
• IHBAS, Dilshad Garden, Delhi (CPCB): AQI 316 – Very Poor
• Patparganj, Delhi (DPCC): AQI 346 – Very Poor

Precautions for Asthma Patients Amid Rising Air Pollution

Amid rising air pollution and the dense smog engulfing Delhi NCR, asthma patients must take proactive measures to protect themselves from the harmful effects of pollution. Some essential steps include:

1. Always Wear a Mask: Before stepping outside, ensure you wear a good-quality mask to prevent exposure to polluted air.
2. Avoid Crowded and Polluted Areas: Stay away from locations with heavy traffic and high pollution levels.
3. Take Medication Regularly: Follow your prescribed medication schedule diligently and consult a doctor if needed.
4. Stay Hydrated: Drink plenty of water to stay hydrated and help your body cope with pollution effects.
5. Eat Fresh and Nutritious Food: Consume freshly prepared meals to maintain your overall health.
6. Exercise Indoors: Avoid outdoor physical activities during peak pollution hours and focus on indoor exercises.
7. Wear Warm Clothing: Protect yourself from sudden temperature drops by wearing appropriate clothing when stepping outside.

Delhi’s deteriorating air quality, with rising smog and an alarming AQI, is a wake-up call for all of us to take action. While personal precautions, like wearing masks and avoiding high-pollution areas, are essential, every citizen can contribute to making a positive change. Simple efforts like using public transport, carpooling, reducing waste, and planting more trees can significantly improve the environment. Adopting eco-friendly practices at home and supporting green initiatives in our communities can create a collective impact.

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