10-minute super healthy Indian breakfast ideas
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Oats Upma
A wholesome twist to the classic upma, using oats instead of semolina, loaded with veggies, and tempered with spices.
(Source: Google Images)
Moong Dal Chilla
Protein-rich and gluten-free pancakes made from ground moong dal, filled with chopped vegetables.
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Nutritious idlis made from ragi flour (finger millet) and urad dal, a great source of calcium and fiber.
Ragi Idli
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Vegetable Poha
Flattened rice cooked with a mix of colorful vegetables and flavored with turmeric, mustard seeds, and curry leaves.
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Spinach and Paneer Paratha
A power-packed paratha stuffed with a blend of spinach, paneer (cottage cheese), and spices.
(Source: Google Images)
Quinoa Upma
A modern take on upma, using protein-rich quinoa, mixed with colorful veggies and garnished with nuts.
(Source: Google Images)
Muesli with Yogurt
A delightful bowl of muesli, topped with fresh yogurt, fruits, and a drizzle of honey.
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Brown Rice Dosa
Fermented dosa made from brown rice and urad dal, a healthier alternative to the regular rice dosa.
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Mixed Berry Smoothie
A refreshing smoothie blending mixed berries, Greek yogurt, and a splash of almond milk.
(Source: Google Images)
Sprouts Chaat
A tangy and crunchy chaat made from sprouted lentils, mixed with chopped onions, tomatoes, and chaat masala.
(Source: Google Images)