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Rich in vitamin C, guava helps fortify the immune system and protects against infections. Its natural sweetness makes it a delightful and nutritious treat.
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Loaded with enzymes and vitamins, papaya aids digestion and supports overall gut health. It also offers a significant boost to the immune system.
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Bursting with antioxidants, pomegranate helps combat oxidative stress and strengthens immunity. It's also a great source of vitamins and minerals.
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Packed with vitamin C, kiwi is a fantastic immune booster. It also contains vitamin K, vitamin E, and potassium, making it a nutrient-rich choice.
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Amla is a powerhouse of vitamin C and antioxidants, making it an excellent natural shield against seasonal illnesses.
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With its high water content, watermelon keeps you hydrated during humid monsoon days while providing essential vitamins and minerals.
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Renowned for their vitamin C content, oranges are a go-to fruit for strengthening the immune system and warding off colds and viruses.
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Enzyme-rich pineapple aids digestion and contains anti-inflammatory properties, making it a beneficial fruit for the monsoon.
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A seasonal favorite, mangoes are rich in vitamins A and C, and their natural sweetness makes them a delicious and nourishing treat.
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Lychees are a good source of vitamin C, potassium, and copper, contributing to a strengthened immune system and overall health.
(Photo: Google Images)