Author: Nikshey Dhiman Date: 28/02/2024
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A children should be developed properly to achieve better things in life.
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There are very important things for the development of a child's brain, following which will strengthen his brain.
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There are many food items which if included in the diet will definitely help in the development of your child's brain.
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Curd consumption is also thought to benefit a child's brain development. It's said that a person's gut is his second brain.
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Green leafy vegetables are rich in iron and folate, which promotes healthy brain development in young people.
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Sweet potatoes are good for growing children's physical and mental development. Its beta carotene content aids in vision improvement.
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Pulses contain nutrients like protein, zinc, magnesium, and folate, which are thought to be particularly beneficial for children's brain development.
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Eggs are essential for a child's brain development. Eggs' high protein and choline content is very beneficial to a child's brain development.
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