Can Eating Apples Help in Getting Rid of Acne?

Author: Subhi Saxena  Date: 27/08/24

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Acne Problems

When we talk about skin problems one of the most common issues that comes forward is acne. And curing it sometimes becomes the biggest challenge for people. Here is how Apple can help you with pimples.

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Apple and Health

Apple is known for its skin and health related miracles. One should involve an apple a day in their diet and keep themselves healthy and nourished. 

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Effect on Acne

Apple consists of antioxidants and vitamins that help in controlling the damaging skin conditions including acne. 

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Helps with Skincare

Apples also benefit you with skin tone improvement and hydration. They keep the pimple and its dark spots away. 

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Nutritional Profile

Apple is a home for many nutritional elements. Apples have Vitamin C, Antioxidants and they maintain natural PH. 

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Antioxidants

Apple has antioxidants like quercetin which helps in getting rid of Acne. Apples also help in getting rid of Inflammation. 

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Vitamin C

Containing Vitamin C, apples can have a huge impact on skin health. Vitamin C produces collagen which is responsible for firmness and elasticity of the skin. It also removes the dark spots created by pimples.

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Raw Apple and Skin Benefits

Apart from eating, you can also apply raw apples to your skin. As a Skin toner, just apply the apple juice directly to the skin and let the acids tighten your pores. You can also make a mask by mashing apples and use it to remove dullness. 

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