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Cleanse your face twice a day
Regularly cleanse your face in the morning and evening to remove dirt, excess oil, and pollutants that accumulate on your skin. Use a gentle, pH-balanced cleanser suitable for your skin type to maintain its natural moisture.
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Exfoliate once a week
Exfoliation helps remove dead skin cells, unclogs pores, and stimulates cell renewal. Opt for a mild exfoliator to avoid over-scrubbing and irritation, promoting a smoother and brighter complexion.
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Hydrate your skin
Despite the moisture in the air, it's essential to keep your skin adequately hydrated. Use a lightweight, oil-free moisturizer that suits your skin type to replenish moisture without feeling heavy or greasy.
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Protect from UV rays
Don't let the cloudy skies deceive you. Harmful UV rays can still penetrate through, causing damage to your skin. Apply a broad-spectrum sunscreen with at least SPF 30 before stepping out to shield your skin from UV radiation.
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Combat fungal infections
The monsoon season creates a favorable environment for fungal infections, particularly in areas prone to sweating. Keep your skin dry and clean, especially between folds, and use antifungal powders or creams as preventive measures.
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Use a gentle toner
Incorporate a gentle, alcohol-free toner into your skincare routine to balance your skin's pH levels, tighten pores, and remove any residual impurities. Opt for toners infused with hydrating ingredients like rose water or green tea.
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Say no to heavy makeup
During the monsoon, heavy makeup can clog your pores and lead to breakouts. Instead, embrace a minimalistic approach with lightweight, water-based products that allow your skin to breathe.
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Frequent handwashing is crucial to prevent the spread of germs and bacteria. However, excessive use of harsh soaps can strip your skin of its natural oils. Opt for mild, moisturizing hand washes and remember to moisturize your hands afterward.
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Keep your hands clean
Drinking an adequate amount of water throughout the day is vital to maintain healthy skin. Hydration helps flush out toxins, keeps your skin supple, and prevents dryness.
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Stay hydrated from within
A healthy diet plays a significant role in maintaining good skin. Include foods rich in antioxidants, vitamins, and minerals to nourish your skin from within. Consume a variety of fruits, vegetables, and lean proteins.
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Stay mindful of your diet