These People Should Never Eat Bananas

Author: Sparsh Goel  Date: 7/03/24

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Diabetes

High in Natural Sugars Rapid Glycemic Impact

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Asthama

Potential Trigger for Asthma Attacks Histamine Sensitivity Concerns

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Cold

Bananas may contribute to increased mucus production The cooling nature of bananas might not be suitable for cold patients

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Allergy

Histamine Release Trigger Cross-Reactivity Concerns

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Acidity

High Potassium Content Natural Acidity Trigger

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Empty Stomach

Eating bananas on an empty stomach may lead to an increase in stomach acidity Quick Blood Sugar Spike

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Eating Banana at Night

Disrupts Sleep Potential Digestive Discomfort

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Credit: Google Images

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