Top 10 Tips to Turn Vegan

Author: K Navya 1/11/23

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Try different foods

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Try different foods to make it a balanced meal.

Keep an open mind

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When trying to go Vegan, keep a positive attitude and an open mind to the possibility of this being your lifestyle

Prouse around the fresh produce

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At the grocery store, spend time perusing around the fresh produce section to find things you may like to cook with

Stack your pantry

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Stack your home pantry with fresh vegan ingredients to cook with.

Plant-based protein

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In a vegan diet, protein intake needs to be regulated by adding ingredients like tofu that are rich

Experiment with ingredients

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When cooking, experiment with vegan ingredients in your pantry and whip up something tasty

Vitamin D

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Vitamin D is an essential ingredient that we get from dairy and fish. It can be replaced with almond or soy milk

Not all vegan food is healthy

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Not all vegan food is healthy. Therefore, regulation and a balanced diet are a must

Vitamin B12

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It can be difficult to get vitamin B12 with a vegan diet. Take prescribed supplements if required

Eat a lot of Vegitables

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Make use of the humble vegetables as the star of your dishes

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